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Rise & Shine Stretch by StretchLab

January 19, 2023 @ 10:15 am - 11:00 am MST

Thursday | January 19 | 10:15 to 11:00 am | Performance Garden | Free with Admission

 

Rise and shine, sleepy head! This stretch class is perfect for beginners and focuses on slow and effective movement to prepare your body for the day. Brought to you by the Flexologists at StretchLab, these morning stretches will increase blood flow, oxygen, and nutrients to all parts of the body to prepare you for the day, and release tension from last night’s sleep or the previous day’s activities. Bring your mat to get the most out of these morning stretches! Click here to register for the 9:15 class or the 10:15 class. Questions? Contact Aidan at 520-244-0010, azpavilions@stretchlab.com , or catalinafoothills@stretchlab.com

Details

Date:
January 19, 2023
Time:
10:15 am - 11:00 am MST
Event Category:
Website:
https://tohonochul.org/event/rise-shine-stretch-by-stretchlab-4/

Organizer

Karen Hayes
Phone
520-742-6455 x 228
Email
khayes@tohonochul.org
View Organizer Website

Venue

Tohono Chul – Performance Garden
7366 N. Paseo del Norte
Tucson, AZ 85704 United States
+ Google Map
Phone
520-742-6455
View Venue Website

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