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Rise & Shine Stretch by StretchLab
January 19, 2023 @ 9:15 am - 10:00 am MST
Thursday | January 19 | 9:15 – 10:00 am | Performance Garden | Free with Admission
Rise and shine, sleepy head! This stretch class is perfect for beginners and focuses on slow and effective movement to prepare your body for the day. Brought to you by the Flexologists at StretchLab, these morning stretches will increase blood flow, oxygen, and nutrients to all parts of the body to prepare you for the day, and release tension from last night’s sleep or the previous day’s activities. Bring your mat to get the most out of these morning stretches! Click here to register for the 9:15 class or the 10:15 class. Questions? Contact Aidan at 520-244-0010, azpavilions@stretchlab.com , or catalinafoothills@stretchlab.com