Healing Sound Meditation with TC Chicago

Saturday | February 24th and March 30th | 9am – 10am | Performance Garden

Come experience the Art of Healing Frequencies in the gardens this winter and spring! Immerse yourself in Soundscapes of Wellbeing led by TC Chicago. The session will begin with a guided meditation encouraging you to ground and begin to explore your inner landscape. Then begins the symphony of sound. The 28-inch gong, quartz Crystal vessels, quartz Crystal harp, waterfall, shamanic drum, and chimes will alter patterns of brain activity bringing you into a higher state of consciousness inviting you slip into deeper states of relaxation. This practice can reduce stress, promote more restful sleep, and lower your heart rate and blood pressure. Come surround yourself with nature as you enjoy this multi-sensory experience!

$5 for members and $5 + Park Admission for the general public

Students pay instructor directly via cash or paypal. Please bring your own mat